Studies and References

1. Scientific American (2011, April 27). Dirt poor: Have fruits and vegetables become less nutritious?. Scientific American.

2. Coffey, D. (2022, July 22). Does the human body replace itself every 7 years?. LiveScience.

3. Colino, S. (2022, May 3). Fruits and vegetables are less nutritious than they used to be. National Geographic.

4. Colino, S. (2022, November 3). Modern agricultural practices rob fruits and vegetables of their natural health benefits. Cuenca High Life.

5. Colino, S. (2022, May 4). Mounting evidence: Whole Foods aren’t as packed with vitamins and nutrients as they were 70 years ago. FoodsRank.

6. Davis, T. (2022, October 20). The difference between today and Yesterday: Why our food is less nutri. Sporty & Rich.

7. Dzau, V. J. (2017, April 11). Nam’s vital directions for Health and Health Care Initiative. JAMA.

8. Kiani, A. K., Dhuli, K., Donato, K., Aquilanti, B., Velluti, V., Matera, G., Iaconelli, A., Connelly, S. T., Bellinato, F., Gisondi, P., & Bertelli, M. (2022, October 17) Main nutritional deficiencies. Journal of Preventive Medicine and Hygiene.

9. Melville, K. (2020, September 23). Nutrient-depleted soil: What it means for our food. Chris Kresser.

10. Misner, B. (2006, June 5). Food alone may not provide sufficient micronutrients for preventing deficiency. Journal of the International Society of Sports Nutrition.

11. Park, A. (2017, April 6). The richest americans live 10 years longer than the poorest. Time.

12. Trevor, M. (2023, May 19). Know 8 things to consider before buying health supplements: WW Portal - information to help you out. WW Portal - Information to help you out. |.

13. Wang, Z. (2021, November 26). Regulation of cell cycle progression by growth factor-induced cell signaling. MDPI.

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