Studies and References

1. Scientific American (2011, April 27). Dirt poor: Have fruits and vegetables become less nutritious?. Scientific American. https://www.scientificamerican.com/article/soil-depletion-aND-NUTRITION-LOSS/

2. Coffey, D. (2022, July 22). Does the human body replace itself every 7 years?. LiveScience. https://www.livescience.com/33179-does-human-bodyreplace-cells-seven-years.html

3. Colino, S. (2022, May 3). Fruits and vegetables are less nutritious than they used to be. National Geographic. https://www.nationalgeographic.co.uk/environment-and-conservation/2022/05/fruits-and-vegetables-are-less-nutritious-than-they-used-to-be

4. Colino, S. (2022, November 3). Modern agricultural practices rob fruits and vegetables of their natural health benefits. Cuenca High Life. https://cuencahighlife.com/modern-agricultural-practices-rob-fruits-and-vegetables-of-their-natural-health-benefits/

5. Colino, S. (2022, May 4). Mounting evidence: Whole Foods aren’t as packed with vitamins and nutrients as they were 70 years ago. FoodsRank. https://foodsrank.com/2022/05/04/mounting-evidence-whole-foods-arent-as-packed-with-vitamins-and-nutrients-as-they-were-70-years-ago/

6. Davis, T. (2022, October 20). The difference between today and Yesterday: Why our food is less nutri. Sporty & Rich. https://www.sportyandrich.com/blogs/wellness/the-difference-between-today-and-yesterday-why-our-food-is-less-nutritious

7. Dzau, V. J. (2017, April 11). Nam’s vital directions for Health and Health Care Initiative. JAMA. https://jamanetwork.com/journals/jama/fullarticle/2612013

8. Kiani, A. K., Dhuli, K., Donato, K., Aquilanti, B., Velluti, V., Matera, G., Iaconelli, A., Connelly, S. T., Bellinato, F., Gisondi, P., & Bertelli, M. (2022, October 17) Main nutritional deficiencies. Journal of Preventive Medicine and Hygiene. https://www.jpmh.org/index.php/jpmh/article/view/2752

9. Melville, K. (2020, September 23). Nutrient-depleted soil: What it means for our food. Chris Kresser. https://chriskresser.com/depletion-of-soil-andwhat-can-be-done/

10. Misner, B. (2006, June 5). Food alone may not provide sufficient micronutrients for preventing deficiency. Journal of the International Society of Sports Nutrition. https://pubmed.ncbi.nlm.nih.gov/18500963/

11. Park, A. (2017, April 6). The richest americans live 10 years longer than the poorest. Time. https://time.com/4729816/income-inequality-healthlongevity/

12. Trevor, M. (2023, May 19). Know 8 things to consider before buying health supplements: WW Portal - information to help you out. WW Portal - Information to help you out. |. https://wwportal.com/know-8-things-to-consider-before-buying-health-supplements/

13. Wang, Z. (2021, November 26). Regulation of cell cycle progression by growth factor-induced cell signaling. MDPI. https://doi.org/10.3390/cells10123327

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